Cuisine: African

YesChilli Zesty Garden Egg Nest

This simple great tasting low-calorie, nutrient rich dish can be served hot
or cold. Here’s the science bit – garden eggs are a good source of
dietary fibre and low in fat. They are recommended for managing type 2
diabetes and weight loss. They also contain potassium and are rich in
antioxidants which help to prevent cancer and fights the signs of aging.

By admin